Dexter Jackson

Dexter Jackson, also known as “The Blade,” is a former IFFB professional bodybuilder from the United States. He is the only bodybuilder to win both the Mr. Olympia and Masters Olympia overall titles. In 2008, The Blade made history by defeating two-time Mr. Olympia champion Jay Cutler and winning the Arnold Classic in the same year.

Quick Facts about Dexter Jackson:

Full Name Dexter Jackson
Nick Name The Blade, DJ
Date of Birth November 25, 1969
Place of Birth Jacksonville, Florida
Residence Florida, USA
Religion Christianity
Nationality American
Ethnicity Black
Father’s Name Willie Jackson
Mother’s Name Unknown
Siblings Six
Education Unknown
College Unknown
Zodiac Sign Sagittarius
Age 52
Height 168 cm (5 feet 5 inches)
Weight 104-107 kg (off-season) and 218 kg (during competition)
Eye Color Dark Brown
Hair Color Bald
Build Muscular
Marital Status Married
Ex-Wife Carol
Girlfriend Gale Elie
Children Myah Jackson
Profession Professional Bodybuilder
Best Win Mr. Olympia (2008)
Active Years 1992-2020
Pro Debut 1999 Arnold Classic
Awards and Achievements
  • Arnold Classics (5 Times)
  • 19 times Mr. Olympia Appearance
  • Australian Pro Grand Prix VIII
  • Russian Grand Prix
  • New Zealand Grand Prix
Sexual Orientation Straight
Net Worth $3 million
Social Media InstagramTwitter
Merch PosterDexter Jackson: The Blade 2K7/2k (Movie)
Last Update July, 2022

Net Worth of Dexter Jackson

The estimated net worth of Dexter is approximately $3 million. This includes his property, income, and funds. His primary source of wealth is his IFBB Professional Bodybuilding career. He has been featured in numerous fitness and bodybuilding magazines, as well as Flex and Muscle Development.

Jackson was also featured in the 2009 documentary  Dexter Jackson: Unbreakable. Jackson has amassed sufficient wealth from his various sources of income to live a modest lifestyle. He also owns a yacht equipped with a gym for proper exercise. You may also like to read about Mamdouh Elseebiay.

Age and Physical Features of Dexter Jackson

Dexter is currently 52 years old. He was born on November 25, 1969 in Jacksonville, Florida, United States. His astrological sign is the Sagittarius. Jackson is 5 feet 6 inches tall and his weight fluctuates based on the competition.

In the off-season, he weighs approximately 112 kilograms, while during competitions, he can weigh up to 218 kilograms. The great athlete has measurements of 50-33-29 inches. His arms/biceps measure 21 inches, or 53 centimeters.

The Early Life, Education, and Family of Dexter Jackson

Dexter was born and raised in Jacksonville, Florida, by his parents. His father is named Willie Jackson, while his mother’s identity remains unknown. Dexter is one of his six siblings, but no information regarding his parents has ever been revealed.

Jackson used to play football and run track in high school. He was outstanding at both sports. At one event, he ran the forty-meter dash in 4.20 seconds, which was one of the nation’s fastest times at the time. In addition to football, Dexter participated in gymnastics and breakdance. He even held a black belt of the fourth degree in karate.

Young Dexter Jackson.

Jackson intended to attend college after completing high school, but his girlfriend became pregnant. Therefore, he chose to live with his girlfriend and moved into an apartment. He subsequently began working as a cook. As a result of his athletic background and genetics, Jackson’s physique was impressive. Jackson’s friend observed this and suggested he compete in a local bodybuilding competition.

Spouse and kids

Dexter Jackson and his wife, Gale Elie, are happily married. The couple has a daughter whose name is Myah Jackson. He was previously married to Caro, but they divorced for unknown reasons.

Dexter is posing for a selfie with his wife, Gale Elie.

Carol and Dexter met at a bodybuilding competition and eventually fell in love.

Dexter Jackson’s Professional Profession

At the age of 20, Dexter participated in his first bodybuilding competition. Even though he had only three weeks to prepare and was competing for the first time, he easily won the competition. Dexter realized his potential in the bodybuilding industry after this defining moment. However, he was aware that a proper diet and extensive training could help him win the competition.

After winning that one local competition, Dexter fell in love with weightlifting. Thus, he began intense workouts in an effort to become a professional athlete. He placed third in the 1992 NPC Southern States Championship.

Dexter took three years off after the competition to focus solely on training and diet. To win the Pro card, he wanted to bring the best version of himself. After three years, Jackson returneds and takes the stage. His return was the host of the 1995 NPC USA Light-Heavyweight Championship.


In 1998, Dexter stunned everyone by winning the Light-Heavyweight and General categories at the North American Championships. He eventually obtained his Pro card. After obtaining the Pro card, his situation improved. Finally, he was able to compete in more prestigious events. Jackson spent several months preparing for his first professional exhibition. Then, in the Arnold Classic in 1999, he placed seventh, which was not a terrible result.

He participated in four additional competitions that year. In 1999, he placed third at the Night of Champions, ninth at Mr. Olympia, and fourth at the World Pro Championships. Dexter participated in more than 18 competitions, but he never had the good fortune to hoist the trophy. You may also like to read about Lee Haney

Raised  to Fame

However, a run of bad luck ended Dexter’s 2002 Grand Prix Australia campaign. Nonetheless, his months of preparation resulted in a trophy for victory. After that, Jackson continued to demonstrate success. Dexter placed third in the 2003 Mr. Olympia competition and won the 2003 Show-Strength Pro Championship.

Over the next few years, Jackson dominated competitions, including winning the most prestigious, the 1999 Arnold Classic. Jackson won the 2008 Mr. Olympia after defeating defending champion Jay Cutler. The victory was the highlight of Dexter’s career.

Dexter received his winning trophy in the 2016 Arnold Classic Europe.

He desired to win additional titles and went on to win the 2011 FIBO Pro and 2011 Pro Masters World Champion. By 2016, Jackson held so many IFBB professional bodybuilding titles that he was the bodybuilder with the most titles.


Previously, whenever Jackson was asked about his retirement plans, he would always respond that he had no plans to retire for the foreseeable future. However, Dexter retired from professional bodybuilding following the Mr. Olympia in 2020.

Dexter has emerged as one of the most prominent bodybuilders to have competed for IFBB, FIBO, and Olympia over the years. With more than two decades of accomplishments, we anticipate that the legendary Dexter Jackson will also instruct and mentor the upcoming generation. You may also like to read about Arnold Schwarzenegger

Dexter Jackson’s Exercise Routine and Dietary Strategy

Dexter “The Blade” was frequently referred to as the underdog because he was shorter than his competitors. His height was a significant weakness, but he overcame it by defeating all those tall bodybuilders. Diet and exercise regimen are the most important factors for every bodybuilder.

Four days per week, Dexter engages in strenuous workouts, followed by three days of rest. In addition, he performs 30 minutes of cardio every morning, during which he does not run and does nothing that can make him leaner. When Jackson is walking on the treadmill, he will walk at a moderate pace and full incline. This is his exercise technique.

Dexter Jackson was in great physiques in his 50s also.

Similarly, his workout routine includes the following muscle groups: Chest, Biceps, Quads, Calves, Triceps, Back, and Hamstring. According to the diet, Dexter consumes between 5,500 and 6,500 calories per day. Even during the offseason, Jackson mentioned maintaining a healthy diet.

Typically, he consumes five healthy meals and one cheat meal per day. Typically, he consumes seven meals per day and a great deal of water and protein shakes. Even though he exercises on a daily basis, he ensures that he is consuming sufficient nutrients.

Dexter Jackson’s  Social Media

Jackson is active on Twitter and Instagram. Under the username @mrolympia08, he has amassed a massive fan base of 1.6 million Instagram users.

Jackson has 143,4k followers on Twitter. Thus, he is quite active on Twitter, as he continues to tweet and retweet. The majority of his tweets were related to bodybuilding.

Frequent Requested Information (FAQs)

Why is Dexter referred to as “The Blade”?

A professional American bodybuilder with the IFBB is also known as “The Blade” due to his lean and chiseled physique. Even after two decades in the field, Dexter remains active and has been featured in numerous fitness and bodybuilding articles.

Who instructs Dexter Jackson?

Charles Glass is the trainer for Dexter Jackson. He is an expert at striking all approaches with rehearsed exercises. Dexter and Charles have a long history of friendship.

What hobbies does Dexter Jackson have?

Dexter may be entirely preoccupied with his gym workouts, but he has numerous other interests. He has bought and sold a large number of automobiles over the years due to his passion for them.