Gregorio Paltrinieri

Quick Facts

Full Name Gregorio Paltrinieri
Date of Birth 5 September 1994
Birth Place Carpi, Italy
Nick Name
Greg, Frecciarossa di Carpi (Frecciarossa is a high-speed train in Italy)
Religion Unknown
Nationality Italian
Ethnicity White
Zodiac Sign Virgo
Age 27 years old
Height 1.91 meters (6’3″)
Weight 72 kg (159 lb)
Hair Color Light brown
Eye Color Dark brown
Build Athletic
Father’s Name Luca Paltrinieri
Mother’s Name Lorraine Paltrinieri
Siblings None
LUISS Guido Carli University, Rome, ITA
Marital Status Unmarried
Girlfriend Letizia Ruoli
Kids None
Profession Swimmer
Club Fiamme Oro
Coach Fabrizio Antonelli
Strokes Freestyle
Languages Spoken
English, Italian
Net Worth Around $3 million
Social Media Instagram, Twitter, Facebook
Merch Il peso dell’acqua (Book)
Last Update July, 2022

An accomplished swimmer, Gregorio Paltrinieri is one of those few names people cannot miss out on while talking about professional swimming. As a matter of fact, he has been on this lane ever since Gregorio stepped into this mortal realm.

At present, Gregorio is the world record holder for the 1500 m freestyle (short course). In the meantime, he also holds the record in Europe for the 800 m and 1500 m freestyle events (long course).

Talking about his accolades and achievements, he has bagged and collected numerous since his early days as a child. In short, Gregorio is the Olympic and world long course and short course champion.

Before his thorough description and journey, let’s get through a quick dose of facts.

Body Measurements

Gregorio Paltrinieri is a handsome hunk with the face of a magazine cut right through. Gregorio stands 1.91 meters (6 feet 3 inches) tall and weighs 72 kg (159 lb).

In terms of appearance, he has a toned physical body and fair skin. He also has dark brown eyes and light brown hair to complement his appearance.

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Exercise and Eating Habits

Gregorio Paltrinieri, as an athlete, is constantly training to improve and learn. He works out six days a week and spends at least five hours a day in the pool. In terms of his training ritual, he listens to the same music over and over.

In addition, the music he listens to is a mix of hip hop, rap, and R&B in English. At the same time, Gregorio relocated to Australia for training in 2017.

In terms of his eating habits, Gregorio admitted that he didn’t have a set routine or plan. He does, however, try to eat well and load up on carbs every time. Cappelletti is his favorite food out of everything.

Gregorio Paltrinieri | Childhood

On September 5, 1994, Gregorio Paltrinieri was born to Lorraine Paltrinieri and Luca Paltrinieri. He was also born in Capri, Italy, under the sign of Virgo. His father, it appears, is also a swimmer, so he began learning to swim at a young age.

Gregorio began swimming at the age of three months, but he began competing at the age of six.

He specialized in breaststroke by the age of twelve. Following that, Gregorio progressed to freestyle, focusing on longer pool distances.

Gregorio holds a bachelor’s degree in political science from LUISS Guido Carli University in Rome, Italy.


Gregorio won an international title at the age of sixteen as a result of his early training and hard work.

At the 2011 European Junior Swimming Championships in Belgrade, he won gold in the 1500 meter freestyle. Meanwhile, he also won bronze in the 800-meter freestyle.

Following that, Gregorio won silver in the 1500 meters freestyle and bronze in the 800 meters at the World Junior Championships in Lima, Peru. The following year, after winning the Italian 800m freestyle title, he defeated renowned names at the European Championships in Debrecen.

He qualified for the 2012 Summer Olympics at the age of seventeen and finished fifth in 14:51.92. He finished second at the 2012 FINA World Swimming Championships before the year was out (25 m).

Due to the absence of Danish swimmer Mads Glaesner due to a doping test, Gregorio won the gold medal in the 1500 meter freestyle.

After winning bronze at the 2013 World Aquatics Championships, he set a national record in the 1500 meter freestyle.

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Career Development

Gregorio Paltrinieri set a new record after breaking several others in 2013. Even in the 800 m and 1500 m freestyle, he set a new world record at the 2014 European Aquatics Championships.

Following that, he became world champion at the 2014 FINA World Swimming Championships (25 m) in Doha.

At the 2015 World Aquatics Championships in Kazan, he won silver in the 800-meter freestyle and gold in the 1500-meter freestyle.

Similarly, he set a new record by winning gold at the 2015 European Short Course Swimming Championships in Netanya. At the same time, Gregorio broke Grant Hackett’s record by 2.04 seconds.

In addition, he won gold in the 1500 meter freestyle at the 2016 Rio Olympics and gold in the same event at the 2017 World Aquatics Championships in Budapest. Gregorio won bronze in the 800-meter race at the same event.

Recent Occurrences

Beginning in 2019, Gregorio Paltrinieri won the 800-meter race at the World Aquatics Championships in Gwangju. By the end of the competition, he had added another bronze and a silver medal to his collection.

The European Championships in Budapest in 2020 were postponed due to the pandemic. He won three gold medals and a double silver medal in the three races.

Gregorio Paltrinieri’s most recent activity was his participation in the 2020 Tokyo Olympics. In it, he won gold in both the 800-meter and 1500-meter races.

Gregorio Paltrinieri | Awards and Achievements

  • Olympic Games (one gold, one silver, and one bronze)
  • World Championships (three gold, three bronze, and two silver)
  • World Championships (one gold and three silver)
  • European Championships (five gold, four silver, and one bronze)
  • European Open Water C’ships (three gold)
  • Mediterranean Games (two gold)
  • European Championships (three gold and one silver)
  • Summer Universiade (three gold)
  • 2014 World Champion


Gregorio Paltrinieri recently battled mononucleosis, an acute infection caused by the Epstein-Barr virus, in June (EBV).

As a result, it jeopardized Gregorio’s training schedule, and many speculated that he might not even compete in the 2020 Tokyo Olympics.

Fortunately, Gregorio recovered quickly and was able to compete in the 2020 Tokyo Olympics. Also, he wasn’t in his prime; however, he delivered and gave his all. “I struggled enough, but I am overjoyed to have qualified for the final.” I was able to return, albeit in a limited capacity. But I couldn’t do anything else. Until a few days ago, the situation was critical, and I had no idea how I would arrive.”
Paltrinieri, Gregorio

Net Worth of Gregorio Paltrinieri

Although Gregorio Paltrinieri has not disclosed his current earnings, it is estimated that he has a net worth of more than $3 million. Paltrinieri’s earnings are primarily derived from his swimming career.

He is also the current brand ambassador for Panerai in Italy. Gregorio received a brand new Mercedes-Benz G-Class after winning in 2018.

Personal Life of Gregorio Paltrinieri

Gregorio Paltrinieri is currently dating his longtime girlfriend, Letizia Ruoli. He used to live and share a room with Detti since he was a teenager.

He did, however, have his own house after graduation and shredded it with Letizia Ruoli.

The Internet of Things

If you want to see Gregorio Paltrinieri’s personal uploads and posts, you should follow him on social media. He has 320k followers on Instagram as Gregorio Paltrinier (@greg palt).

Likewise, he is on Twitter as Gregorio Paltrinieri (@greg_palt) with 45.5 k followers. Also, his facebook page Gregorio Paltrinieri (@greg.palt) has 70k followers.


  • “Competitive malice is part of the game, but fairness must not fail, as well as respect for teammates and opponents.”
  • “A few seconds can change the outcome of a whole event.”

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Gregorio Paltrinieri | FAQs

What is Gregorio Paltrinieri interested in?

During his free time, Gregorio Paltrinieri is indulged in his hobbies, including watching NBA basketball, architecture, and design.

Who does Gregorio Paltrinieri look upon?

As his inspirational idol, Gregorio Paltrinieri, looks upon Australian swimmer Ian Thorpe.

If it was the talk out of the swimming lane, he takes US basketball player Michael Jordan as his hero. Not to mention, coach Stefano Morini also has had a great influence on him.

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