Joshua Prenot

Joshua Prenot, commonly known as Josh, is a well-known American swimmer and an Olympic silver medalist.

He is well known for his Pac 12 games, NCAA championships, world championships, and Olympics.

The 28 years old athlete is a multitalented guy with a degree in physics from the University of California, Berkeley.

He started athletics early in his life and started competing in swimming at the age of six.

When he was 13, he juggled baseball and swimming when his father advised him to stick to one. He chose swimming, and since then, he has only upped his skills.

We will explore the early life, career, and personal life of the champion in this article but first, here are some interesting quick facts:

Joshua Prenot: Quick Facts

Full Name Joshua Prenot
Common name Josh Prenot
Nick Name Josh
Birthdate July 28, 1993
Age 28 years old
Zodiac Sign Leo
Mother’s Name Tammy
Father’s Name Billy
Siblings None
Birthplace Sedalia, Missouri, U.S.
Home Town Santa Maria, Calif
Citizenship America
Residence Berkely, California
School Family Partnership Charter School (2011)
College The University of California, Berkeley (2017)
Education Physics
Height 5’11” (180.3 cm)
Weight 165 lb (75 kg)
Eye Colour Blue
Hair Colour Brown
Shoe Size N/A
Martial Status Married
Partner Tiffany Sudarma Prenot (Instagram)
Married  May 2019
Children N/A
Sport Swimming
Strokes Breaststroke, individual medley, Butterfly
World champion One Silver (2018)
Olympic Wins One Silver (2016 Rio)
Personal Bests 1.49.38 (200 breast), 1.40.14 (200 IM), 3.35.82 (400 IM)
Club Santa Maria Swim Club
Coach N/A
Team Team Adidas
Status Active
Hobbies Cycling, Cooking, Photography
Net Worth $1m- $3m
Affiliated Brands Adidas, Locale Wines
Social Media Facebook, Twitter, Instagram
Merch Swimwear, Tokyo Olympics 2021 Items
Last-Update July, 2022

Josh Prenot’s Childhood and Family

Joshua Prenot was born in Sedalia, Missouri, on July 28, 1993, to parents William and Tammy Prenot. While no information is available about Tammy’s occupation, William is a retired United States Air Force Lt. Col. who served for 20 years.

Josh had to move from place to place with his parents as a military child. His parents, on the other hand, recall how well he adjusted to wherever they went.

His mother also mentioned in an interview how they met various coaches along the way who helped him a lot.

Being an army brat influenced key personality traits such as discipline, punctuality, and work ethics. His father also instilled in him a love of fitness, which aided him along the way.

He was competitive in everything he did since his childhood; everyone loves to win, but he despises losing. As a result, his quest for greatness was fueled.

He began training at a young age, as do the majority of swimmers of his caliber. In fact, he began competitive swimming at the age of six.

Joshua Prenot’s Professional Life

He has competed in national and international competitions as a member of the USA Swimming national junior team since his early years.

He finished fifth in the 400m IM and sixth in the 200m butterfly at the 2010 Junior Pan Pacific Championships.


Though he began swimming at a young age, his talent shone through during his freshman year of college. He was a member of the California Golden Bears from 2012 to 2016.

Josh was named Pac 12 Newcomer of the Year after winning the 400m IM his freshman year.

At the NCAA championships that season, Prenot finished fourth in the 400m IM and fifth in the 200 breaststrokes and 200IM, earning all-America honors.

Similarly, he defended his Pac 12 400m IM title in 2014 and finished third in an NCAA championship. At the same time, he set new school records in the events.

He won another gold in the 400-yard IM in 2015, as well as two silvers in the 200-yard breast and 200-yard IM.

But it was in 2016 that we saw him at his best. He had his best fish ever at the NCAA when he won gold in the 400IM with a time of 3.35.82. He also finished second in the 200Im and 200 breaststrokes.

Professional Career

He began his professional career in 2016 as a member of the Adidas team. Adidas announced this collaboration on social media on December 5th, 2016.

Following that, Prenot expressed his excitement to see how innovative Adidas products will assist him in reaching his peak.

He won the 100m butterfly in 45.81 seconds at the 2017 winter national championships. Meanwhile, he finished fourth and sixth in the 200 and 100 breaststroke, respectively.

Furthermore, at the 2018 US Nationals, he won gold in the 200m breast with a time of 2.07.28, while finishing fifth and seventh in the 200m IM and 100m breaststroke, respectively.

He won silver in the 200 IM at the 2018 Short Course World Championships in Hangzhou. He signed with LA Current as a team member for the 2019 International Swimming League.

Olympic Experience for Joshua Prenot

Being an Olympic champion is a major goal for almost every athlete, and Josh is no exception. At the age of 19, he took his first Olympic trial in 2012, hoping to make the team. London.

He placed tenth overall in the 200m breast, thirteenth in the 400Im, and fourteenth in the 200IM. Although he had to wait four years for his dream to come true, it gave him more time to improve his skills.

With a time of 2:07:17 in the 2016 US Olympic trials, he broke the US record in the 200m breaststroke. This is also the fourth fastest race time in event history.

During his Olympic debut, the US team had high hopes for Prenot. And he did not let us down! He finished second in a highly competitive 200m breaststroke race with a time of 2:07:53. This was the United States’ first Olympic medal in the 200m breaststroke since 2004.

Aside from that, he competed in the 200 IM and 400 IM but did not finish on the podium. He got a tattoo of the Olympic rings on his left arm in December 2016.

Josh Prenot: Retirement Prospects

The year 2020 and the coronavirus pandemic have been challenging for all of us. The postponement of the 2020 Olympics has taken a significant toll on athletes all over the world.

In addition, Josh was disappointed when he did not qualify for the Tokyo Olympics trials. The 2016 silver medalist finished 17th with a time of 2.13.42 seconds, as only the top 16 advanced to the semifinals.

Following the race, he explained his emotions in a series of tweets. He apologized to fans for his poor performance and announced that he would be taking at least a year off from swimming.

“I have pursued peak performance for the past five years, and how rarely I have found it has really broken my brain,” he wrote in one of those tweets.

He also stated that he is frequently blamed for not accomplishing what he is capable of.

Will he return?

He has not yet removed his name from anti-doping lists, but his chances of returning to professional swimming appear slim. Being an elite athlete can undoubtedly have a negative impact on one’s mental and emotional health, particularly in swimming, where milliseconds can make or break a career.

Though fans hope to see more of him in the pool, the final decision is in the athlete’s hands.

Josh Prenot: Marriage & Wife

Josh married his longtime girlfriend Tiffany Sudarma in a stunning destination wedding in 2019. Before getting engaged in May 2018, the couple had been dating for several years.

Furthermore, they married in a civil ceremony first, followed by a traditional ceremony.

Tiffany Sudarma is a swimmer who has previously represented the Indonesian national team and the Southern Methodist University.

At least 200 people attended the Bali wedding, the majority of whom were close family and friends.

The celebration began with a Chinese tea ceremony attended by family and guests, which allowed the couple to express their gratitude to those who are important to them.

The beautiful couple was then blessed by their parents and family for a prosperous future.

Then there was the wedding ceremony at Villa Pleniulo. The bride wore a stunning backless wedding gown designed by Indonesian designer Monica Ivana, while the groom wore a classic grey suit. One of the groomsmen was Prenot’s college teammate and three-time Olympic gold medalist Ryan Murphy.

The wedding was followed by a honeymoon road trip around New Zealand’s south island. The couple went hiking to get away from the stress of wedding planning.

The couple frequently posts pictures of themselves on social media, and it appears that their love has only grown stronger.

There is no information on who Prenot dated prior to Tiffany.

Josh Prenot: Body Dimensions & Lifestyle

Joshua stands 5 ft 11 in (180.3 cm) tall and has long limbs that aid in his swimming. He currently weighs around 165 pounds.

Josh has always been interested in fitness. As an elite athlete, you must put in a lot of work. Aside from his training regimen, he enjoys hiking, climbing, and other physical activities.

While he excels at swimming, he also has a variety of other interests. Hiking, camping, rock climbing, and cycling are a few examples.

These physical sports are not only relaxing, but they can also be used as cross-training exercises.

The physics major enjoys studying. Prenot is also interested in photography, as evidenced by his social media accounts. You can also view his photography portfolio on his VSCO profile.

Likewise, he enjoys cooking and baking! Other than swimming, he enjoys watching sports. His favorite sports teams are the NFL’s Green Bay Packers and the NHL’s Chicago Blackhawks.

Josh Prenot’s Net Worth & Company

Though there is no official record or figure for his net worth, it is estimated to be between $1 million – $3 million. His career as a top American swimmer and Olympic champion has certainly benefited him.

He has received endorsements and sponsorship deals from major brands, which has increased his net worth. He has worked with companies such as Shamrock Farms Milk and Adidas Swim.

It is unclear what path he will take now that he has taken a break from swimming.

In 2020, Josh and Tiffany began a new chapter in their journey by launching their own wine brand, ‘Locale Wines.’ These small-batch wines made in California are organic and sustainable.

The wines can be purchased through this website.

Joshua Prenot: Social Media

Facebook: Private Facebook

Twitter: 7,050+ followers

Instagram: 12.4k followers

Josh Prenot: Frequently Asked Questions

Is Josh Prenot retired?

Studying Josh’s recent statements, we can guess he is taking a break from his active career, but we can not assume yet if he will be back on the pool after a year.

Even if he decides to retire fully, he might be active in other roles such as being a trainer and mentor.

Did Joshua Prenotgo to Tokyo Olympics?

No, he failed to advance to the finals of the U.S Olympic swimming trials, thus missing his opportunity to take part in the Tokyo Olympics.

Does Joshua Prenot have a  child?

As of now, Josh does not have any children.

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