Mamdouh Elseebiay

Mamdouh Elseebiay is a Egyptian bodybuilder Mamdouh Elssbiay is also known as Big Ramy. He was crowned Mr. Olympia in 2020 and 2021. . He is now the first non-American to win Mr. Olympia since 1997 and the second Arabian to compete in the Mr. Olympia competition.

 Quick Facts about Mamdouh Elseebiay:

Full Name Mamdouh Elseebiay
Date of Birth September 16, 1984
Birth Place Al-Seba, Kafr El Sheikh, Egypt
Nick Name Big Ramy
Religion Unknown
Nationality Egyptian
Ethnicity Arab
Zodiac Sign  Virgo
Age 37
Height 5 feet 9 inches (175 cm)
Weight 140 kg (off-season), 134kg (competition)
Hair  Bald
Eye Color Dark Brown
Build Muscular
Parents Unknown
Education Unknown
Marital Status Married
Wife  Unknown
Kids Two
Profession Professional Bodybuilder
Best Win 2020 and 2021 Mr. Olympia Winner
Active Since 2010
Pro Debut 2012 Olympia Amateur
Net Worth $10 million
Merch Single Issue Magazine
Social Media  InstagramTwitter
Last Update July, 2022

Net Worth and Salary of Mamdouh Elseebiay:

Mamdouh has achieved fame and wealth as a bodybuilder thanks to his skill and labor. As a result, he is listed among the Top 20 Wealthiest Bodybuilders on Mamdouh Elssbiay’s net worth is estimated to be $10 million as of 2022. He amassed an impressive net worth while working as a professional trainer, fitness instructor, business owner, and Mr. Olmpia winner.

Elssbiay further won a substantial $400,000 payout for winning the Arnold Classic. In addition, he earned millions of dollars from his bodybuilding career. In addition, he promotes several protein syrups and dietary supplements.

Mamdouh Elseebiay: Family and Early Years

On September 16, 1984, Mamdouh was born in Al-Sebea, Kafr El Sheikh, Egypt. The family ran a fishing operation, and his father was a fisherman himself. Along with his five brothers, Mamdouh used to assist their father in the family company. In high school, Elssbiay started bodybuilding. He was employed as a fisherman in both the Mediterranean and Lake Burullus at the same time.

Mamdouh Elseebiay chilling out (Source: Instagram)

Big Ramy went to Kuwait to work in the fish market after graduating. He did, however, get the chance to work as a coach in a gym because of his athletic build. Mamdouh also had the chance to compete in other regional events. He won numerous of these contests, eventually becoming eligible to compete in Mr. Olympia in 2013.

He finished the contest in sixth place. After the 2013 Mr. Olympia competition, Ramy was approached by other nations other than Egypt to represent. He, however, declined all invitations and focused on defending Egypt.

Mamdouh has always kept his private affairs out of the public eye because he is a private guy. Additionally, there is no information available on his relationships and dating life. Elssbiay is allegedly married and the father of three daughters, according to some web sources. Unfortunately, we were unable to locate any information about his wife or children. You might be like more about Lee Haney

What is the height, weight, and age of Mamdouh Elseebiay?

Big Ramy is currently 37 years old. He belongs to the Virgo zodiac. In addition, the Mr. Olympia winner twice is 5 feet 10 inches tall. During off-seasons and tournaments, Elssbiay’s weight ranges between 296 pounds to 310 pounds.

Mamdouh Elssbiay

Mamdouh Elsbiay: Profession

In Kuwait, Elssbiay started his professional bodybuilding career in 2010. He joined Kuwait’s Oxygen Gym and put on approximately 200 pounds in a single year. Just three years after beginning his training, Elssbiay won the overall championship in the Amateur Olympia in Kuwait in 2012. He entered the contest at 286 pounds.

Later, Mamdouh won the New York Pro and made his IFFB Pro debut in 2013. In a similar vein, fan voting from around the world helped him win the 2018 People’s Champ Award. He came in third place at the 2020 Arnold Classic. Big Ramy won his first Mr. Olympia title in the same year.

Mr. Olympia in 2021

Elssbiay weighed 305 pounds before prejudging in the 2021 Mr. Olympia. Thus, the large size and symmetrical body were already advantages. However, Mr. Olympia competitions are often surprising, and reigning champions always have an advantage. Because of this, many winners continue to win.

Mr. Olympia 2021 Winner, Big Ramy.

Only 16 different bodybuilders have won Mr. Olympia titles since 1965. A live audience of spectators attended the 2021 Mr. Olympia in Florida. On October 8, 2021, Brandon Curry and Mamdouh Elssbiay competed in a competitive prejudging round while Olympia rookies Nick Walker and Hunter Labrada displayed their bodies.

Curry and Elsbiay faced off in the decisive round. The most prestigious title was waiting for both champions to return home. Mamdouh eventually won the title. His family and friends, however, were concerned that the judges might be favoring American competitors. However, Big Ramy’s stood out more and ultimately took home the victory.

Time for a Party

The great accomplishment was joyfully recognized by a large number of Mamdouh’s hometown citizens in Egypt. They even planned a sizable party to commemorate the victory of the world champion. The prayers of Big Ramy’s mother were cited by the hero’s siblings as the reason for his success.

Elssbiay arrived in Cairo with the Mr. Olympia medal.

Elssbiay is similarly conscious that his mother, family, and village residents have made substantial contributions to what he has accomplished. The overwhelming support from Egyptians enabled the Egyptian champion to win the Mr. Olympia title.

The Egyptian Minister of Youth and Sports, Ashraf Sobhi, vowed to pay tribute to Mamdouh. Later, the committee planned a deserving celebration to honor the Egyptian flag and the title and name.

Mamdouh Elseebiay’s Achievements:

His most notable career triumphs and accomplishments include;

  1. Winner of 2012 Kuwait Golden Cup
  2. Rank 8 in 2013 Mr. Olympia
  3. Winner of 2014 New York Pro Championship
  4. Fifth place in 2015 Mr. Olympia
  5. Second place in 2015 EVLS Prague Pro
  6. Fourth place in 2016 Mr. Olympia
  7. First, in 2016 IFBB Kuwait Pro
  8. Second place in 2016 EVLS-Prague Pro
  9. First place in 2017 Arnold Classic Europe-IFBB
  10. Sixth place in 2018 Mr. Olympia
  11. First place in 2020 Mr. Olympia
  12. First Place in 2021 Mr. Olympia

Mamdouh Elseebiay, Caught in a Scandal

Recently, rumors of PED use around Big Ramy generated controversy. Elssbiay was bulking up and working out at the Oxygen Gym to get ready for the competitions, and it’s thought that one of his former trainers revealed the Elssbiay’s steroid cycles. The bodybuilder, who stands 5 feet 10 inches tall, gained weight over the course of two years, going from 180 pounds to 280 pounds.

It was unthinkable for something that big and unwieldy to emerge. Furthermore, nothing has been proven yet, and these are all just rumors. However, other sources continue to hold that Big Ramy’s abrupt transformation was exceptional and that he had in fact taken steroids. People also mistakenly believe Mamdouh to be excessively large rather than just bulky, despite the fact that Mamdouh has a growth gut.

Mamdouh Elseebiay : Family and Marriage

Well, there wasn’t much that could be learned regarding his previous relationships and indiscretions. But we have news to share with you. Mamdouh is married with two children. After many years of having an affair, he got married. There weren’t many family members or close friends present when the ceremony was done. Currently, his family resides in Kuwait.

Mamdouh Elseebiay : Exercise Program & Dietary Guidelines

Similar to Big Ramy, who has been following a healthy food plan and a rigorous workout regimen to get in shape for a while, With the assistance of his trainer Ahmad Alaqi, he has been working really hard to win the championship. He often works out his legs, chest, arms, and back to build well-defined muscle.

Chest day, Leg day, Delt day, Back day, and Arms day are additional days in his five-day workout schedule. He achieves an amazing physique by working on each body part in turn in this manner.

Nutrition & Care

To achieve the best outcomes, a healthy diet is just as crucial as regular exercise. His diet therefore includes calories as well as macronutrients including protein, fiber, and carbs. Mamdouh needs to eat a lot of food throughout the day to keep up a healthy weight.

The Egyptian bodybuilder eats eight meals every day. Egg whites, rice, chicken breast, sweet potatoes, protein shakes, salmon, and other foods are among his meals. Then, in order to get as thin as possible before the tournament, he cuts down. In addition to meals and exercise, Mamdouh consumes necessary supplements and protein smoothies.

Instagram presence

Mamdouh is active on social media sites like Twitter and Instagram. He has 4.1 million followers on Instagram. Mamdouh greets his supporters on Instagram after announcing that he has won Mr. Olympia for the second year in a row. He noted:

“(The trophy) is home, and it will remain here for a very long time. Thank you to all of my fans around the world. I made it because of your love and support.”

Similar to this, Big Ramy has over 9.6k Twitter followers. But since 2014, he has not been particularly active on Twitter.


Why did Mamdouh Elssbiay choose not to compete in the 2020 Europa Pro Building Championships?

Mamdouh was unable to compete in the contest after testing positive for Covid-19 in October 2020.

Mamdouh Elssbiay also an actor?

In the recent film “BIGGER,” Elssbiay portrayed bodybuilder Arnold Schwarzenegger. The Mr. Olympia Tournament founders are the subject of the film, to put it briefly. He has also appeared in Generation Iron 2 and Hamlet Pheroun.

What famous sayings attributed to Mamdouh “Big Ramy” Elssbiay?

The following are a few of Big Ramy’s well-known quotations;

Why is Big Ramy Mamdouh Elssbiay’s nickname?

Elssbiay is an Egyptian dialect of Arabic, while Ramy means “beloved” in Arabic.